2020-10-08

Salmon Steak with Lily Bulb and Asparagus (鮮百合蘆筍三文魚)

An excellent dish for all ages nourishes the lungs, replenishes energy, and tranquilizes the mind.

Ingredients:

1 Fresh Lily bulb, 1 Salmon steak, 7 Asparagus, Chicken broth 100ml

Seasoning:

Salt 1 tsp, a pinch of pepper powder

Method:

1. Slice 5 pieces of asparagus and cook in chicken broth for 2 minutes, then puree in a food processor for serving.

2. Wash the lily bulb and pull the petals apart, stir fry with 2 pieces of asparagus on a pan.

3. Marinate the salmon steak with seasoning, then steam for 5 to 6 minutes.

4. Place the salmon on the asparagus puree, garnish with fried asparagus and lily bulb petals.

Asparagus and salmon contain more purine, which are not suitable for people with high uric acid. These ingredients can be altered to broccoli or sea cucumber.